Stoke FM Interview - Values!
On August 15, 2025, I was a guest on Stoke FM’s bi-weekly mental health segment on the Morning Show. The topic was values.
You can think about core values as a compass bearing for your life trajectory. There will be lots of waves and storms and you may stray from the course, but your core values are your ‘why’, and drive your desires, goals, and behaviours in a consistent direction. 🧭 🌎 🛥️